Natural alternatives are effective and can give great support. The trick is to know which natural alternatives work well with your body. There is a synergistic affect that natural remedies have and you want what works in harmony with the human body.

Natural alternatives are most useful in the long run

So even if there is no cure, are there natural alternatives that really do work?

In our society, drugs are marketed as the main way to resolve an issue.

But there are other ways. From my personal testimony, I’ve been using natural alternatives for almost 20 years. I’ve used natural alternatives for adhesive capsulitis, gallstones, colds, flus, teeth pain, IBS, headaches, and three cysts. I currently use natural remedies to alleviate Fibromyalgia and Chronic Fatigue Syndrome symptoms.

My health now is a million times better once I started focusing on strengthening my body with natural alternatives.

Natural alternatives versus prescription drugs

I don’t believe you should never take a prescription drug (synthetic chemicals that will alter body chemistry if taken over long periods of time). It’s always better to only have to take a drug on a short term basis, and simultaneously help your immune system help your body through natural alternatives. And the only reason that you don’t know it is possible is because most doctors focus as much on natural alternatives for healing the body. They are only trained in the use of prescription drugs.

When I decided to work with my family doctor to heal my gall bladder with natural alternatives instead of surgery, he was very supportive because he was knowledgeable. The surgeon on the other hand was not. He said it would never work. Well, do you know, my second ultrasound proved that natural alternatives do work!

You may have heard that natural alternatives don’t work

Well, how do you do it? How do you not anger your doctor but learn about natural alternatives to heal your own body?

Start with a natural alternatives friendly doctor.

If you can’t find one, keep looking but in the mean time, read a natural alternatives book. If the remedy doesn’t work, it may be because the supplement or product you bought was a low quality product. This is a problem in the natural alternatives field.

Nevertheless, there is a way to strengthen the immune system and build the best foundation you can. I had a doctor tell me that you can’t do anything about your immune system. “It is what it is,” he said.

I totally disagree!

I am living proof, not once, not twice, but countless times I used natural alternatives that strengthened my immune system and helped my immune system heal my body. It takes several consistent important steps to build the immune system to the point where you will see positive changes in your body:

1) Take plant based antioxidants daily.

2) Cleanse the digestive system and take digestive enzymes.

3) Cleanse toxins.

4) Eat real food, no processed foods.

5) Take probiotics daily.

6) Take plant based vitamins only (never synthetics!)

7) Eat low amounts of red meat and chicken (my personal motto is no pork).

Eat nitrate free and chemical free foods.

9) Keep your living environment toxic free – no second hand smoke, no chemicals sprays, no fake air fresheners, no mold, etc.

10) Purify your drinking water!

11) Use herbs where possible to help of a qualified practitioner to treat symptoms instead of prescription drugs.

An important note about synthetic vitamins. Most vitamins on the market are synthetic. Synthetic vitamins don’t really do much. You might say, I thought a vitamin was a natural product? Nope, not all. So you have to use a brand that can prove to you that it’s not made from synthetics but real plants. I have experiment with over 25 brands. My favorite brand on the market which made from real plants, not chemicals, is Nutrilite.