Drink Wheatgrass Juice
by Brigitte | on November 14, 2011
Drink Wheatgrass juice
I am sure that you’ve heard about wheatgrass juice. But did you know that this juice can literally create miracles? It can. Let me give you a small example. For as long as I have known my husband, he has had degeneration in his two thumbnails. They showed an ugly black thread from the onset to the outset, looking like a worm. An eyesore I had tried to remedy for over a quarter of a century. Nothing worked. The terrible cosmetic condition remained.
Then several months ago for an entirely different reason, he started taking wheatgrass juice on a daily basis. And to our surprise, 3 weeks later after this regimen, the dreadful thumbnails had entirely disappeared leaving smooth, pink nails. Magical! Not only that but his skin got clear and pink like a baby. He had some awful looking brown marks on his forehead that he had gotten removed a few years back surgically and that had grown back. Well, after six months of daily wheatgrass juice, these are gone and nowhere to be found.
After seeing the thumbnails “miracle” described above, I decided to take wheatgrass juice myself. Well, I went by the whole winter and spring time without a cold or anything else for that matter. I usually get one or two colds per winter. I got none this past year.
What is wheatgrass juice composed of
The bottom line is that wheatgrass juice is a whole food in itself containing chlorophyll, amino-acids, minerals, vitamins and enzymes. If you want to know more about this read The Wheatgrass Book: How to Grow and Use Wheatgrass to Maximize Your Health and Vitality (Avery Health Guides) by Ann Wigmore
How much wheatgrass juice a day and how?
The best is to juice the wheatgrass and drink it right there and then so as to not lose the benefit of its enzymes. So you need to drink it as soon as it comes out of the juicer. Or if you don’t have one, you can chew on the grass. I personally drink 1 ounce for a couple weeks and then 2 ounces for two more weeks and then go back down to 1 ounce for the next two weeks. If you have some condition, you’re trying to handle, you should probably drink more per day, like 3 or 4 ounces. But to get there, start with 1 ounce and then 2 etc. Wheatgrass juice is highly detoxifying and your body may not be able to handle the process if you get too much right off the bat.